'Beat the Blues' this week with a trio of events
The Counseling and Wellness Center invites you to Beat the Blues this week and beyond with virtual events, care packages for Western students, self-care downloads, and mental health support resources. Visit to learn more, and follow on Instagram.
Events include:
1/25, 4:30 PM, Instagram Live event on . Learn how to make shrubs with our Wellness Advocates. Shrubs are syrups made of fruits, herbs, sugar, and vinegar that are used to make non-alcoholic cocktails.
1/26, 10 AM - 12 PM, drop-in seasonal depression screenings with counselors from the Counseling and Wellness Center.
1/28, 4 PM, Instagram Live event on . Join Zach Brisson from the Counseling and Wellness Center for an Instagram Live Q&A to learn more about seasonal depression and winter blues coping strategies.