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Employee Wellness Program announces exercise offerings for fall quarter

The Western Washington University Employee Wellness Program has announced a spate of offerings available for fall quarter.

What has changed?

  • There's a new offering: mat pilates, taught by Western employee Kate Stevenson from the Viking Union.
  • The fitness class and a smaller Hatha yoga class are coming to campus from 32nd Street.
  • Class locations may be different, so be sure to check the class programs pages on the website.

Complete offerings (click each title for registration info, cost and class description):

  • Noon to 1 p.m. MW: with Kate on Campus
  • Noon to 1 p.m. TR: with Irene in CV Gym C
  • Noon to 1 p.m. MWF: with Laurie (MW) & Becky (F) in CV Gym A
  • 5:30 to 6:30 p.m. MW: with Nancy in CV Rm. 60
  • Noon to 1 p.m. TR: with Kaylee in CV Gym D
  • Noon to 1 p.m. MF: with Irene in HU, 2nd Floor Conference Rm
  • Noon to 1 p.m. W: with Kaylee at Outside locations
  • 6:30 to 8:30 p.m. F: with Kyle & Erin in PA 24

Other Wellness Program Information:

  • The Faculty & Staff Wellness Program is moving to campus in October. Visit the new office location on the second floor of the Humanities Building.
  • The activity calendar shows detailed scheduling information for each class.
  • Plenty of other free services are available through the Wellness Program, such as with Kaylee Nightingale.
  • Check out the  to see what other services and discounts are available to you as a Western employee.

For up-to-date information on what’s happening with the Wellness Program, or contact them at wellness@wwu.edu.