草榴社区

aerial view of Western's campus at night, with golden lights surrounded by dark trees

Faculty and Staff Wellness Program announces spring offerings

The Faculty and Staff Wellness Program at Western Washington University has announced its class lineup for spring quarter:

  • : noon to 1 p.m. Tuesday and Thursday
  • : noon to 1 p.m. Monday, Wednesday and Friday
  • : 5:30 to 6:30 p.m. Monday and Wednesday
  • : noon to 1 p.m. Tuesday and Thursday
  • : noon to 1 p.m. Monday and Friday
  • : 1 to 2 p.m. Monday and Friday
  • : noon to 1 p.m. Wednesday
  • : noon to 1 p.m. Wednesday

Some classes fill quickly, and openings are filled on a first-come, first-served basis. .

More information about the Faculty and Staff Wellness Program:

  • Go online for more information on .
  • Interested in free one-on-one exercise and nutrition consulting? Fitness consultation appointments allow individuals to receive one-on-one attention and planning, clarify specific questions and get help in identifying and overcoming obstacles. Contact Kaylee Nightingale to schedule a personal consulting session.
  • A few other perks for 草榴社区 faculty and staff are available as well, including corporate gym membership rates and workplace ergonomics assessments. .