Online wellness classes start April 13
Attention Western Faculty & Staff,
Spring Wellness Classes are going LIVE online on Microsoft Teams starting Monday, April 13 through Friday, June 26.
Check out the for online class details and the updated Online Wellness Class schedule.
to maintain normalcy, balance, and accountability throughout your at-home workday. Plus you get to join your and workout buddies to bring added community and motivation to your at-home workouts.
Per usual, classes are during Noon-1 p.m. hour unless otherwise specified. will be offered at 7-8 a.m., and our half-hour will be from 12:15-12:45 p.m.
Wondering if online classes are for you? on how LIVE Online Wellness Classes have impacted their work-from-home lives.
FREE are now available through our online platform with Registered Dietitian Nutritionist (RDN), Darcie Hill.
Please email any questions to: Darcie.Hill@wwu.edu.