Center for Performance Excellence / en What Eating Disorder Recovery for Runners Looks Like Now /inthemedia/what-eating-disorder-recovery-for-runners-looks-like-now <span>VIDEO: Best Self program encourages student success</span> <div class="field field--name-body field--type-text-with-summary field--label-hidden field-item"><p>The Best Self program from Prevention and Wellness Services at Western Washington University encourages students to identify their strengths and talents to overcome challenges.<br> <br> Research shows that when people practice the Best Self strengths, they have a strong sense of wellbeing, happiness and resiliency and are able to function at a high level even in the face of adversity.</p> <p>Video by Carina Linder Jimenez / ²ÝÁñÉçÇø Communications and Marketing intern</p></div> <span><span>admin</span></span> <span><time datetime="2015-03-16T12:26:00-07:00" title="Monday, March 16, 2015">Mon, 03/16/2015 - 12:26pm</time> </span> Wed, 03 Nov 2021 18:35:25 +0000 thomps94 120512 at Lacking confidence? Think positive to change /inthemedia/lacking-confidence-think-positive-to-change <span>VIDEO: Best Self program encourages student success</span> <div class="field field--name-body field--type-text-with-summary field--label-hidden field-item"><p>The Best Self program from Prevention and Wellness Services at Western Washington University encourages students to identify their strengths and talents to overcome challenges.<br> <br> Research shows that when people practice the Best Self strengths, they have a strong sense of wellbeing, happiness and resiliency and are able to function at a high level even in the face of adversity.</p> <p>Video by Carina Linder Jimenez / ²ÝÁñÉçÇø Communications and Marketing intern</p></div> <span><span>admin</span></span> <span><time datetime="2015-03-16T12:26:00-07:00" title="Monday, March 16, 2015">Mon, 03/16/2015 - 12:26pm</time> </span> Wed, 20 Jul 2016 15:28:37 +0000 thomps94 111645 at How to enhance your self-confidence /inthemedia/how-to-enhance-your-self-confidence <span>VIDEO: Best Self program encourages student success</span> <div class="field field--name-body field--type-text-with-summary field--label-hidden field-item"><p>The Best Self program from Prevention and Wellness Services at Western Washington University encourages students to identify their strengths and talents to overcome challenges.<br> <br> Research shows that when people practice the Best Self strengths, they have a strong sense of wellbeing, happiness and resiliency and are able to function at a high level even in the face of adversity.</p> <p>Video by Carina Linder Jimenez / ²ÝÁñÉçÇø Communications and Marketing intern</p></div> <span><span>admin</span></span> <span><time datetime="2015-03-16T12:26:00-07:00" title="Monday, March 16, 2015">Mon, 03/16/2015 - 12:26pm</time> </span> Thu, 14 Jul 2016 17:23:16 +0000 Western Today 111635 at Ralph Vernacchia talks track and field, Olympics, retirement /videos/ralph-vernacchia-talks-track-and-field-olympics-retirement <span>VIDEO: Best Self program encourages student success</span> <div class="field field--name-body field--type-text-with-summary field--label-hidden field-item"><p>The Best Self program from Prevention and Wellness Services at Western Washington University encourages students to identify their strengths and talents to overcome challenges.<br> <br> Research shows that when people practice the Best Self strengths, they have a strong sense of wellbeing, happiness and resiliency and are able to function at a high level even in the face of adversity.</p> <p>Video by Carina Linder Jimenez / ²ÝÁñÉçÇø Communications and Marketing intern</p></div> <span><span>admin</span></span> <span><time datetime="2015-03-16T12:26:00-07:00" title="Monday, March 16, 2015">Mon, 03/16/2015 - 12:26pm</time> </span> Fri, 29 Apr 2011 18:26:31 +0000 admin 93174 at Party to honor retiring Ralph Vernacchia to be held in Bellingham May 7 /party-to-honor-retiring-ralph-vernacchia-to-be-held-in-bellingham-may-7 <span>VIDEO: Best Self program encourages student success</span> <div class="field field--name-body field--type-text-with-summary field--label-hidden field-item"><p>The Best Self program from Prevention and Wellness Services at Western Washington University encourages students to identify their strengths and talents to overcome challenges.<br> <br> Research shows that when people practice the Best Self strengths, they have a strong sense of wellbeing, happiness and resiliency and are able to function at a high level even in the face of adversity.</p> <p>Video by Carina Linder Jimenez / ²ÝÁñÉçÇø Communications and Marketing intern</p></div> <span><span>admin</span></span> <span><time datetime="2015-03-16T12:26:00-07:00" title="Monday, March 16, 2015">Mon, 03/16/2015 - 12:26pm</time> </span> Mon, 18 Apr 2011 23:48:50 +0000 admin 94680 at ²ÝÁñÉçÇø's Center for Performance Excellence offers 'Peak Performance' class Jan. 11. - Feb. 8 /wwus-center-for-performance-excellence-offers-peak-performance-class-jan-11-feb-8 <span>VIDEO: Best Self program encourages student success</span> <div class="field field--name-body field--type-text-with-summary field--label-hidden field-item"><p>The Best Self program from Prevention and Wellness Services at Western Washington University encourages students to identify their strengths and talents to overcome challenges.<br> <br> Research shows that when people practice the Best Self strengths, they have a strong sense of wellbeing, happiness and resiliency and are able to function at a high level even in the face of adversity.</p> <p>Video by Carina Linder Jimenez / ²ÝÁñÉçÇø Communications and Marketing intern</p></div> <span><span>admin</span></span> <span><time datetime="2015-03-16T12:26:00-07:00" title="Monday, March 16, 2015">Mon, 03/16/2015 - 12:26pm</time> </span> Mon, 03 Jan 2011 17:53:22 +0000 admin 90221 at ²ÝÁñÉçÇø's Center for Performance Excellence offers 'Peak Performance' class Jan. 11. - Feb. 8 /wwus-center-for-performance-excellence-offers-peak-performance-class-jan-11-feb-8-0 <span>VIDEO: Best Self program encourages student success</span> <div class="field field--name-body field--type-text-with-summary field--label-hidden field-item"><p>The Best Self program from Prevention and Wellness Services at Western Washington University encourages students to identify their strengths and talents to overcome challenges.<br> <br> Research shows that when people practice the Best Self strengths, they have a strong sense of wellbeing, happiness and resiliency and are able to function at a high level even in the face of adversity.</p> <p>Video by Carina Linder Jimenez / ²ÝÁñÉçÇø Communications and Marketing intern</p></div> <span><span>admin</span></span> <span><time datetime="2015-03-16T12:26:00-07:00" title="Monday, March 16, 2015">Mon, 03/16/2015 - 12:26pm</time> </span> Wed, 29 Dec 2010 20:50:05 +0000 admin 91686 at Peak Performance class at ²ÝÁñÉçÇø starts Jan. 11 /inthemedia/peak-performance-class-at-wwu-starts-jan-11 <span>VIDEO: Best Self program encourages student success</span> <div class="field field--name-body field--type-text-with-summary field--label-hidden field-item"><p>The Best Self program from Prevention and Wellness Services at Western Washington University encourages students to identify their strengths and talents to overcome challenges.<br> <br> Research shows that when people practice the Best Self strengths, they have a strong sense of wellbeing, happiness and resiliency and are able to function at a high level even in the face of adversity.</p> <p>Video by Carina Linder Jimenez / ²ÝÁñÉçÇø Communications and Marketing intern</p></div> <span><span>admin</span></span> <span><time datetime="2015-03-16T12:26:00-07:00" title="Monday, March 16, 2015">Mon, 03/16/2015 - 12:26pm</time> </span> Wed, 29 Dec 2010 18:35:20 +0000 admin 101809 at Ralph Vernacchia to speak on work-life balance at Wellness Program event /ralph-vernacchia-to-speak-on-work-life-balance-at-wellness-program-event <span>VIDEO: Best Self program encourages student success</span> <div class="field field--name-body field--type-text-with-summary field--label-hidden field-item"><p>The Best Self program from Prevention and Wellness Services at Western Washington University encourages students to identify their strengths and talents to overcome challenges.<br> <br> Research shows that when people practice the Best Self strengths, they have a strong sense of wellbeing, happiness and resiliency and are able to function at a high level even in the face of adversity.</p> <p>Video by Carina Linder Jimenez / ²ÝÁñÉçÇø Communications and Marketing intern</p></div> <span><span>admin</span></span> <span><time datetime="2015-03-16T12:26:00-07:00" title="Monday, March 16, 2015">Mon, 03/16/2015 - 12:26pm</time> </span> Mon, 08 Nov 2010 20:39:18 +0000 admin 94263 at Just Me and My Pessimism in the ‘Race of Truth’ /inthemedia/just-me-and-my-pessimism-in-the-race-of-truth <span>VIDEO: Best Self program encourages student success</span> <div class="field field--name-body field--type-text-with-summary field--label-hidden field-item"><p>The Best Self program from Prevention and Wellness Services at Western Washington University encourages students to identify their strengths and talents to overcome challenges.<br> <br> Research shows that when people practice the Best Self strengths, they have a strong sense of wellbeing, happiness and resiliency and are able to function at a high level even in the face of adversity.</p> <p>Video by Carina Linder Jimenez / ²ÝÁñÉçÇø Communications and Marketing intern</p></div> <span><span>admin</span></span> <span><time datetime="2015-03-16T12:26:00-07:00" title="Monday, March 16, 2015">Mon, 03/16/2015 - 12:26pm</time> </span> Tue, 21 Sep 2010 16:45:32 +0000 admin 101360 at