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Registration is now open for the summer quarter faculty and staff Wellness Program exercise classes.

Summer exercise classes: 

• using the program's new online registration system.
• Classes for everyone from beginning exercisers to advanced fitness gurus.
• Some changes have been made for summer. The  contains all the details on the program's diverse offerings and .  

Other program information:  

• New for summer quarter: Free self-defense workshop. This one-hour course will be taught by Western's own Rob Eis.
• The Lunch 'n' Learn lecture series continues through the summer. Send ideas for future topics to wellness@wwu.edu.
• The next session in the  with nutritionist Sarah Richey will be 1 to 1:30 p.m. Friday, July 19, in Humanities Room 210 on the topic: "Deciphering Food Labels - No wonder we're confused!" Past sessions are available for viewing online.
• Western has been designated as a for the second year in a row.
• The Faculty & Staff Wellness Program was honored with Seattle Business Magazine's Leaders in Health Care Sliver Award for in 2013.
• Faculty and staff may enjoy and contribute to the  and  pages.  
• See who won .
• Check out our and  blogs.
• continue to be free for all Western employees.
•  are online; feel free to watch and complete them at your own desk.
• Other free services available through the Wellness Program include  with Kaylee Nightingale.
• Check out the  page to see what other services are available to Western employees.