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Spring is almost here, and the Faculty & Staff Wellness Program has myriad offerings for Western Washington University faculty and staff.

Spring Exercise Classes:

The program has added more variety and customization in class package structure and simplified its one-day-per-week class pricing.

Classes are offered at multiple times: 8 to 9 a.m., noon to 12:30 p.m., noon to 1 p.m., 1 to 1:30 p.m. and 5:30 to 6:30 p.m.

Classes are offered for everyone from the very beginning exercisers all the way to advanced fitness gurus.

There have been some changes for spring; make sure to visit the  for all the details on the program's diverse program offerings with its .

Other Program Information:

The Faculty & Staff Wellness Program was honored with Seattle Business Magazine's Leaders in Health Care Sliver Award for in 2013.

New pages are available: , , and .

Attend a free session of the program's  with nutritionist Sarah Richey or watch the previously recorded sessions recorded online.

Check out the .

Free still are available to all Western employees.

All of the program's  are online and ready to be completed at your own desk.

Check out the other free services offered through the Wellness Program, such as with Kaylee Nightingale.

Check out the  page to see what other services and discounts are available to you as a Western employee.